Vegetarian

  • Fresh Tomato Salsa

    Whether you have fresh tomatoes growing in your garden or you grab some at the market- use them to make this flavorful dish.  You won\'t be sorry you did!

  • Classic Bran Muffins

    A delicious source of fiber!   You may choose to substitute the dates for raisins if you wish.

  • Linguine with Asparagus and Pine Nuts

    Everything tastes better with pine nuts. 

  • Creamy Tomato Basil Soup

    This is a family favorite. The best part is that you can leave the cream out to make it edible for lactose intolerant people, and healthier for everyone. Big thanks to Susannah Ungricht for sharing!

  • Mac & Cheese, Healthy Version

    Everybody loves this.  I\'ve modified it from the original to make it simpler, and for it to have more veggies.  After roasting and then pureeing squash for this recipe several times I wised up and started buying Squash baby food - which sped up the prep for this recipe a TON. You could use all squash, or a mixture of squash and carrot or even sweet potato if you wanted to.  And if you\'ve got the time by all means cut, roast, and puree your own veggies. 

     I usually double the sauce and freeze one jar for later for a quick meal. 

  • Teriyaki Pasta Salad

    This pasta salad is a big hit - we make it for every family get together. And it doubles easily. You can add shredded chicken or baby spinach if you want to as well.

  • Southwestern Mango Quinoa Salad

    Extremely healthy and tasty- two great things in one place!

  • Cilantro Lime Rice

    Simple, healthy and oh so delicious.

  • Lemon Zest Brussel Sprouts

    This is one of my favorite ways to make brussel sprouts, its easy, quick and really healthy as a side dish.

  • Spaghetti with Garlic Bread

    To make this vegeterian leave out the meat.

  • Homemade French Fry wedges

    These tasty baked fries are easy to make and go great with summer BBQ main dishes! 

  • Baked Potatoes

    I have added butter and sour cream to the condiments list for these potatoes.  You can use what you desire.

  • Sweet Potato Quesadilla

    Sweet Potato Quesadillas

  • Pull Apart Rolls

    These are a favorite at my house!

  • Favorite Broccoli Casserole

    This broccoli casserole is a delicious way to sneak in some healthy vegetables!

  • Cottage Cheese Stuffed Baked Potatoes

    Use low-fat or non-fat cottage cheese for a healthier version.

  • Quesadillas

    Simple and quick to make, quesadillas are sure to please! Use low carb tortillas for a low carb option.

  • Asparagus Quiche

    For a heartier option, add 1/2 cup chopped onion and 10 bacon strips cooked and diced.  Add these with the cheese. 

  • Vegetable Pasta

    This yummy and filling dish is a great way to get your grains, protein, and veggies all in one dish! Omit chicken if you want a vegetarian version.

  • Bean Burritos

    A simple and fun favorite for all ages!

  • Asparagus and Parmesan Sandwich

    Sensational summer sandwich!